It is so hot! Here we have a heat index of like 105-109 degrees today. I don't know about anyone else, but that is hot.
Ok, I have been frustrated since dinner with the family last night. My mom decided she wanted to have Mexican food for dinner. This is no big deal. I don't mind what it has in it and it is stuff I eat - vegetables, some ground beef, cheese - no big deal. So my sister and mother went to the store to get everything and basically come back with a load of groceries full of their snacks and stuff for dinner. They did forget my baby carrots and celery, but that isn't the point. So they got cheese dip - one of my favorite things. I have to be honest. I wanted it bad. Like a crackhead bad. On top of it all, my sister tried to lure me to have some. I stood strong. I stayed out of the kitchen and when it was time to make dinner I weighed and measured out all of my food. But I did allow myself to try one chip with the cheese dip. It wasn't that good so I didn't really mind not eating it. I at least tried it. The only fail about yesterday was I didn't have enough calories left to give myself a snack. Well, I did, but I wanted a deficit on my cals for the day. Tonight we are having my favorite - spaghetti, which I am making because I am the only one in my house who can make it and it not taste like crap.
Lastly, I hate the scale. I have been so happy with the rate of loss that I started looking at it every day. Such a mistake. I'm going to go back to once to twice a week. I can't deal with the disappointment or seeing it creep up due when I know it is mathematically impossible to gain so much when I have exercised and eaten well. The scale can be the devil.
Anyways - stay cool!
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