So I did it ... I fell off the wagon. I haven't been writing on here because I haven't been "getting healthy" as much lately. I have been eating a lot more fast food and more food than I should in general lately. At least I know why - I was really stressed about some unrelated health issues and a lot of the time I deal with stress by eating. Everything is okay now - so I think that I am really ready to get back to it.
I started walking again yesterday - walked a mile and I think I'm going to walk two miles today. I'm going to update my music and just start walking. I have some things I want to think about, so it will be a good time to get some thinking done.
So, encouragement and prayers are welcome on my strugglish journey.
No comments:
Post a Comment