Please pardon my lack of posts last week. I had not the best week - but not the worst. I gave in a little more than I was comfortable with but I didn't gain anything. As expected, its been a little hard to get back on course. However, I started yesterday and did pretty well and continue to do well today. I have made some really big decisions in the last week so getting my weight loss in gear is really important to that and I realize that moving and starting a new life is much better than giving in to a piece of pizza or something like that. I am going to make statements and stuff and start putting them places to be inspirational for me when I see them. For instance, one in the bathroom on my mirror, on the refrigerator, and other places I feel will work well.
Also, Courtney and I started Insanity last night. All I have to say is HOLY CRAP. It kicked my ass. Like really. I don't remember ever, ever sweating and working out that hard in my life. I was cussing out Seaun T on the TV screen and just pushing myself harder than even I thought I could go. I did a lot of the workout and actually surprised myself. Well, I'm going to keep it going and see how it goes. Between that and getting on my healthy eating 100% again I think I should see some great results.
So, here's to a new week!
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